From the chaos of the emergency room to the calm of her yoga mat, professional speaker, published author, certified yoga teacher, and life coach Diane Sieg will give you life-saving strategies by showing you how to take care of yourself, take charge of your life, and take daily action!  With high energy and heartfelt stories, her opening keynote sets a positive tone to start your meeting or her closing keynote ends your conference with a bang, sending your group home with a clear and strong message about the importance of life balance and self care.  Nurses leave with the permission and practical skills they need to be more authentic, productive, and balanced in every area of their lives.

Diane holds the Certified Speaking Professional (CSP) designation, the highest certification for a speaking professional, earned by less than 10% of the professional speakers in the world. 

Diane's Presentations

• Stop Living Life Like an EMERGENCY! Rescue Strategies for the Overworked and Overwhelmed - Based on Diane's bestselling book of the same title, this is her most popular keynote to show participants how to stay out of the emergency room of life! With humor injected stories from the emergency room, audiences come away from this upbeat and high-energy program with a renewed energy and enthusiasm for self-care by learning how and why to say no; triage their daily activities; eliminate the energy drainers; use OPT (other people's time and energy); eliminate excuses, and most importantly commit to action!
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• CHAOS to C.A.L.M.: Thriving Through the Reform Storm! - With the transitions we are all facing in this "new normal" of healthcare, we can find our ourselves living with a lot of fear, uncertainty, and chaos, trying to do more, better, faster - with less. Whatever place your nurses are in right now - understaffed, overwhelmed, stressed out or burned out - now is the perfect storm to go from chaos to calm. In this program participants will learn:
  . The anatomy of a highly functioning team
  . The secret of the selfish nurse at the bedside and in the break room
  . The power of living with intention
  . A life-changing daily practice to support C.A.L.M.
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• Finding Your Voice in Work, Love, and Money - This candid and humorous keynote offers practical and straightforward tools to help participants find their voices and speak their truth in every area of life. Diane uses self-revealing assessments, concrete strategies, and real-life examples to show women how to take care of what is most important: themselves.
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• Anatomy of a Dysfunctional Team - Specializing in healthcare organizations, Diane facilitates staff, leaders and board members in finding their voice - both individually and as a team - to move through tough transitions using assessments, focus groups, conflict management skills, and thematic goal setting. Building a successful team is not complicated, but it does take discipline and focus, and Diane's facilitation can provide the necessary structure and direction by showing how to:
  . Communicate more effectively and efficiently
  . Learn the importance of trust in a team
  . Master conflict management skills
  . Understand the importance of accountability
  . Practice the power of full engagement and full commitment
  . Identify thematic goals
  . Prioritize the team
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• The Depression Cure - Diane has been involved in a ground-breaking program at the Wellness Treatment Center, an IOP in Denver, Colorado, based on Steve Ilardi's latest book, "The Depression Cure." The Center provides a comprehensive treatment system for individuals with behavioral health conditions uses the TLC program (Therapeutic Lifestyle Change), incorporating six lifestyle choices that include nutrition, exercise, sleep habits, social interaction, meaningful activity and light therapy. Participants can learn how Diane has personally witnessed the success of both her clients and herself with the use of this program, and how the TLC program can benefit anyone, clinically depressed or not.
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• Reclaiming the Spirit of Nursing - Short staffing, increased acuities and complexities of care provide daunting challenges for nurses everywhere. And sometimes we lose our voice in it all. Diane challenges and inspires nurses to reclaim their passion and pride for nursing by finding their voice so that they can continue to inspire staff, peers and most importantly, themselves! She uses self-revealing assessments, concrete strategies, and real-life examples to show nurses how to to stand up, show up, and speak up both in their personal and professional lives.
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